Lifestyle
Creemos que prevenir también es sanar. Por eso diseñamos programas que no sólo evitan enfermedades, sino que crean salud: día a día, hábito a hábito, contigo en el centro.
Comprehensive Wellness and Preventive Health
ASTRO Sexual and Reproductive Health
Ideal for: Quienes desean cuidar su salud sexual y reproductiva y planificar su familia de manera informada y consciente.
ASTRO Community Health
Ideal for: Companies, schools, teams, or communities seeking to prevent stress, absenteeism, or burnout.
ASTRO Energy and Wellness
Ideal for: Chronic fatigue, insomnia, low performance, or unexplained tiredness.
ASTRO Stress Relief
Ideal for: People on autopilot, dealing with insomnia, irritability, or the feeling of “I just can’t take it anymore.”
Nutrition and Conscious Lifestyle Habits
ASTRO Mindful Eating
Ideal for: Quienes buscan reconectar con sus señales de hambre y saciedad, cultivar hábitos alimentarios conscientes y disfrutar de la comida con atención plena.
ASTRO Functional Nutrition
Ideal for: People with digestive issues, fatigue, insulin resistance, or the goal of improving their nutrition without extreme diets.
ASTRO LifeStyle
Ideal for: Personas que desean cambios duraderos en su rutina y bienestar, con una estructura flexible que se adapte a su vida.
Body and Motion
ASTRO Performance
Ideal for: Those looking to improve strength, speed, body composition, or achieve specific physical goals.
ASTRO Sport Starter
Ideal for: Sedentary people, those who are overweight, with previous injuries, or afraid of exercising
Aesthetic Care and Preventive Regeneration
ASTRO Skin Reset
Ideal for: Sun damage, acne marks, enlarged pores, uneven texture, or dark spots.
ASTRO Remodel
Ideal for: People who want to reshape their figure without surgeries or miracle solutions.
ASTRO Glow
Ideal for: Ideal para: Revitalizar la piel, recupera firmeza y luminosidad, y prevenir el envejecimiento prematuro.
ASTRO Harmony
Ideal for: Quienes desean resaltar su belleza natural, equilibrar proporciones faciales o suavizar el paso del tiempo, con resultados elegantes y personalizados.
